Wellness & Mental Health

Individual & Family Counselling

Counselling can be useful to individuals interested in identifying solutions. Tropicana’s counselling service provides a safe and confidential space for individuals to work through challenges by identifying aspects of their lives in need of change or exploring ways in which to cope. The relationship is between the individual, or group of individuals such as members of a family, and the counsellor. While discussing areas of concern, individuals receive culturally appropriate clinical support with practical tools to understand their thoughts, feelings, actions, and the impact of their decisions while also understanding the views of others. Through this process of reflection and increased insight, individuals then develop realistic strategies to achieve better outcomes.

Tropicana’s Counselling Service assists with a variety of life challenges:

  • Abuse
  • Communication
  • Emotional Regulation
  • Grief
  • Illness
  • Mental wellness
  • Parenting
  • Relationships
  • Stress
  • Self-esteem
  • Trauma

Individual, family and, where available, group sessions are provided. The fee is $10 per session (payment options can be arranged for those in need).