Life Skills & Self Development

Start for Life

A life skills development program for adults aged 18 years and older.

Participants receive an education on enhancing social skills necessary for positive and healthy interpersonal communication, anger-control and decision-making.

The program consists of three components Skills Streaming, Anger Control Training and Moral Reasoning.

  • Skills Streaming: a selection of pro-social skills to use in anger-producing situations.
  • Anger Control Training: a selection of skills and techniques are taught to control anger and feelings.
  • Moral Reasoning: through the process of debating moral dilemmas, you’ll learn how to view your world in a more just, fair and equitable manner.